Tuesday, August 17, 2010

Day 2

Exercise
Took a walk down to the last house on Jordan Drive, then into the little nature reserve and back.

Breakfast –
Italian percolator coffee + milk
Sharp cheddar and mustard sandwich























Lunch -
Chips, salsa, yogurt, scrumped apple (found two apple trees to revisit!)
H2o

Dinner –
Focaccia Pizza made with beer bread crust, roma tomatoes, my own grown broccoli and basil topped with cheddar and Swiss.















Ideas:
Corn chowder
Chili + sides
Stuffed peppers
Spaghetti Squash + sauce
Pumpkin quick bread or cookies
Local wine
Eggplant (grill for sandwiches)
Watch for the ample, abundant veggies and fruits (melon, squash, etc.)
Potato or wheat noodles
Sauerkraut

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